Curriculum activity 2- Nutrition in a plate (In-house Activity)
Aim of the Activity:
This activity aims at making the students aware about importance of healthy diet, generating interest in the food habits of their family members.
What is a balanced diet?
• A diet that contains all the nutrients such as carbohydrates, fats, roughage etc. in the right amount.
What is the importance of working out?
• Physical and mental development.
• Health status of the family as well as the society.
• Increases longevity
Types of nutrients and the amounts needed for healthy lifestyle.
Sub-Activity 1:
The students grade 5 and 6 had a talk with the nutritionist to make children aware about the various kinds of nutrients and their amount needed for healthy life style.
Students of grade 5 and 6 prepared presentation showing detail comparative study on various type of healthy food items of India, Norway and Japan
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